Wesley Chapel Pelvic Floor Therapy

Best Pelvic Floor Therapy in Wesley Chapel, FL

Are you looking for a drug-free, holistic solution to your pain and movement problems?

Pelvic floor therapy is a great first-line treatment for pelvic floor dysfunction. Clinically proven to reduce pain and dysfunction, it also saves you time and money too. Although other kinds of practitioners will offer some of these treatments as “pelvic floor therapy,” it’s important for you to know that it can only be provided by qualified and licensed pelvic floor therapists.

A healthy, strong, and active lifestyle is what everyone strives for. However, it is not always easy to obtain, especially for those suffering from chronic pain. The very thought of going out and exercising with your aches and pains may leave you feeling uncomfortable. However, there is, fortunately, a simpler solution to gaining the active lifestyle you desire. Pelvic floor therapy can help you achieve optimum levels of health and fitness, all while reducing your pain. If you are looking for a healthier, stronger, and more active lifestyle, give Bliss Pelvic Health a call today!

What is pelvic floor therapy?

This therapy generally consists of three important phases: pain relief, strengthening, and functional integration. Some people are apprehensive toward pelvic floor therapy because they believe it will cause pain or be uncomfortable; however, the opposite is usually true.

Pelvic floor therapy is aimed at pain relief and helping you reach your goals, and our pelvic floor therapists will make sure that your treatment plan won’t bring you any pain or discomfort. This is achieved through several treatment services, such as hands on manual therapy, gentle stretches, strengthening exercises, and more!

We use a reliable assessment process specific to the pelvic floor and related muscles, joints, nerves, and connective tissues to address your specific symptoms and create an individualized plan for you.

An active lifestyle is also dependent upon movement. Our pelvic floor therapists will cater your treatment plan around specific movements designed to increase your strength, flexibility, balance, and overall mobility. They will assist you with many of these exercises, but will also provide some simple ones that can be done at home.

The end result of pelvic floor therapy is living the life you want, free from painful limitations. That can only happen when you apply the concepts you learn from your treatments to the outside world. Our pelvic floor therapists are as dedicated as you are, and will encourage you to achieve all the goals you set forth in the beginning.

Imagine you now have the knowledge and power to control your pain and the ability to do all your daily activities. You will not have to spend months in therapy or have to rely on unnecessary medications, injections, or surgery. Take control of your injury, empower yourself, and get back to the life you love with specific movements and exercises given to you by our licensed pelvic floor therapists.

How will pelvic floor therapy help me?

Our pelvic floor therapists are dedicated to helping you reach your goals, overcome nagging symptoms, and getting you back to your peak level of physical health.

A pelvic floor physical therapist is a movement specialist, educated in analyzing mobility issues with walking, running, jumping, bending, and almost every other form of physical activity. Our pelvic floor therapists can pinpoint problem areas and create a customized treatment plan aimed at improving those areas. Through in office sessions and at home exercises, patients strengthen their muscles, improve their joint mobility, build endurance, and experience pain relief, all without the unwanted harmful risks of drugs or surgery.

What should I expect?

Everyone has different needs based on the condition of their bodies. There is no cookie-cutter approach to health and wellness, as one treatment plan may not work the same for one person as it would for another. Your pelvic floor therapist will work closely with you to evaluate your strength, mobility, coordination, endurance, and more. Your goals will also be taken into account when creating your treatment plan, as well as any health risks that may be holding you back. At your initial evaluation, you may be asked to perform basic movements, such as sitting down, standing up, walking, squatting, or other motions. Once your therapist has a clear picture of what you need, they will begin constructing a treatment plan to help relieve your pain and achieve your goals.

In the end, an active lifestyle is more than possible, even if you struggle with chronic pain. If you are looking to improve your health, strength, and physical activity, look no further – we are here to help. Request an appointment with one of our pelvic floor therapists today and get started on your journey toward better health and wellness!

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Jasmine L

“Dr. Gabi is amazing!  She really took the time to hear me out on my issues and made me feel so comfortable during our sessions. She has a passion for helping women get to a better place with themselves and I appreciate all her tips and tricks. Thank you Dr. Gabi!” 

Melissa H

“Dr. Gabi is AMAZING! I cannot thank her enough for everything she has done for me! I recommend it to anyone who needs it!”